THE DATA, GRAPHS, NUMBERS, AND DETAILED PICTURES
Not the ideal penis size and you want to do something about it?
So you've heard about (one of the many penis size techniques I teach) and want to learn it so that you can start gaining size.
In this guide, I'm going to teach you:
- What jelqing is.
- How to jelq.
- Does jelqing work or not.
Does Jelqing Work?
Jelqing Variations and Considerations
Use a Lubricant while Jelqing!
You should use a lubricant when doing jelqing.
Dry jelqing, which is jelqing without a lubricant is highly discouraged.
- It's harsh on the skin (rashes)
- You don't get an even, clean sliding motion.
Lubricants You Should Use for Jelqing
- Olive Oil
- Coconut Oil
- Water-Based Lubricant (Commonly used with sex toys)
Here are three possible ideas for lubricants for jelqing.
Warning: Never use soap as a jelqing lubricant.
If the soap gets inside your urethra opening then it will be very painful.
Also, soap doesn't actually let your fingers slide that well on the penis.
Here is a good recommendation for coconut oil based on quality, affordability and the PHALLOGAUGE team's personal experience.
Erection Levels and Jelqing
Generally, you want to maintain an erection level between 70% and 80% when you're actually doing jelqing.
For most guys, as they do their jelqing session, they will naturally get a harder and harder erection.
That's not surprising - jelqing actually feels good.
Maintaining a 70-80% erection level is slightly challenging because it requires you pay attention to your body.
Also, never jelq with a 100% full erection -- it's not necessary, and might actually reduce gains.
Jelqing devices don't jelq your penis automatically, rather they provide more angles that you can hit your penis with.
This is because some may find it hard to stroke upward with the simple OK-grip. This jelqing device solves that problem.
Go here to learn more about these handy tools.
You want to find a nice balance between strength, consistency, diameter, and stroke length.
Because jelqing is a physical exercise just like weight lifting, you want to always be challenging yourself.
Jelqing Demonstration (on a dildo)
Jelqing is incredibly easy to do as we demonstrate for you in the video above.
At the same time, you don't want to be stroking it too lightly.
Remember to make sure that your stroke is going the full distance from the base of your penis to the base of your glans.
So many guys forget to do this, and end up just wasting their time.
So Should You Do Jelqing Exercises?
Simply put, jelqing is better than doing nothing.
If you could do something to gain fractions of an inch - would you do it?
Most men who truly want it, will.
Here's how your penis can benefit from jelqing exercises:
- It primarily targets girth gains (not length). Women prefer girth for pleasure over length.
- Minor length gains can be observed due to the pulling-nature of the exercise.
- It provides stronger, fuller, healthier erections.
- It promotes delivery of nutrient-rich blood to all of your penile tissues, which is directly responsible for cell hyperplasia (increasing number of cells in your penile tissue).
Jelqing is a form of penis stretching that causes micro tears in the penis tissue and promotes strong blood flow in the penis.
Why Jelqing Works
Jelqing works because it uses the positive pressure from your OK-grip to pump blood into your Corpora Cavernosa in the shaft of your penis.
It's like a penis pump made with your fingers.
Think of it like what happens when you squeeze a semi-inflated balloon.
If you squeeze one side, then all the air will be pushed into the other side and the balloon will expand outward.
Now when you apply this pumping force to your penis over many hours of jelqing sessions and thousands of reps, your body adapts and penis size is gained.
The Biggest Jelqing Mistake Most Guys Do
Why is this such a big mistake?
These are half-assed reps.
It's easy to start getting into the bad habit of doing quick jelq reps (bad) because you get impatient or you're distracted.
You have to form good habits when you're first starting out.
We highly suggest going as far as timing each rep using a stopwatch.
This will allow you to commit the full 5 seconds to muscle memory.
The Pros and Cons of Jelqing
Jelqing is essentially free.
There isn't a special "club" that only certain men have access to, like stock market insider secrets.
Or if you want you could spend about $30 on jelqing devices - (not required, though).
Majority of women prefer girth as it creates the physical pressure that stimulates their vaginal walls.
So if you're targeting girth, do jelqing is preferred over penis stretching exercises.
Most of you already know how I feel about on penis surgery.
Becauase of this, I'll recommend jelqing over surgery any day.
It requires about 20 minutes of effort every day.
If you can't keep to a solid gym-workout routine, or even simpler tasks like brushing your teeth every day, you're probably going to find it hard to stay disciplined with jelqing.
Unfortunately, results don't just come in one or two sessions - it takes many months.
Your ability to multitask is severely limited.
While jelqing, you can watch TV or listen to music - pretty much anything that doesn't require your hands.
That's why it's limited multitasking.
But you can't operate a computer or do anything similar because you need the use of your hands for the exercise.
There are other penis enlargement methods that do not require your hands - like this one.
It requires 100% privacy.
Kind of another big point.
You can only do jelqing in the privacy of your bedroom (or house if you live alone).
Not ideal if you're in college with roommates. Bathroom stall might work - but it really depends on your logistics.
I bring this point up, because there are penis enlargement methods, like wearing extenders, that allow you to stealthily do them in the middle of public - all without anyone noticing one bit.
It requires some clean-up.
This is a big one for guys who tend to be lazy.
Because you're using a water-based lubricant, you're going to have to wash it off when you're done. Unless you don't mind your crotch being sticky afterward.
I personally cannot stand the stickiness, so I have to wash my crotch after every jelqing exercicse session.
Again, for some this may not be a problem, but for everyone else, you're better off just using a penis pump.
Jelqing is one of the "bread-and-butter" exercises for penis enlargement.
Not only that, but it is probably the easiest exercise to get started with, and one that is highly recommended for beginners who have never done any penis enlargement before.
Jelqing primaily targets girth, but can be used to achieve some length gains due to the naturally pulling motion of the exercise.
However there are much better options for length gains.
Regardless, spending about 15-20 minutes a day jelqing not only feels good, but the confidence you get from doing it will also rise - a crucial element that is commonly overlooked when it comes to having sex.
Have you tried it? What do you think about jelqing?
If you're also interested in gaining length, you may be interested in our extender that thousands of men already use.
Weisman C. Does jelqing actually work? A stretching technique that is said to increase the size and length of your penis Mens Health 2018 Apr 24
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