What is Jelqing? Jelqing Exercises to Increase Penis Size for Better Sex
Wondering if jelqing works? Learn how to jelq with our jelqing routine to get awesome size gains and better sex with women.
So you've heard about (one of the many penis exercises we teach) because it can lead to enhancing size and treating erectile dysfunction.
Here, I'm going to teach men:
- What jelqing is.
- How to jelq. (plus the best jelqing routine)
- Does jelqing work or not.
Jelqing: Use a Lubricant!
Men should rub a lubricant the erect penis with your finger when jelqing.
"Dry jelqing", a exercise technique which is doing it without a lubricant is highly discouraged.
- It's harsh on the penis skin (rashes)
- You don't get an even sliding motion.
Jelqing Lubricants You Should Use
- Olive Oil
- Coconut Oil
- Water-Based Lubricant (Commonly used with sex toys)
Here are three possible ideas for lubricants.
Warning: Never use soap as a lubricant.
If the soap gets inside your penis opening then it will be painful.
Jelqing Erection Levels
Generally, men want to maintain a penis erection level between 70% and 80% when jelqing.
For most men, as they do their routine, they will naturally get a harder penis erection.
That's not surprising - jelqing actually feels way good on your penis.
Maintaining a 70% erection level while jelqing is challenging because it requires you pay attention to your penis.
Also, never jelq with a 100% full erection - it actually reduces penis gains.
Jelq devices provide more angles that you can jelq your erection with.
This is because some may find it hard to do jelqing exercises with the simple OK-grip. This device solves that problem.
Go here to learn more about jelqing devices.
At the same time, you don't want to be jelqing your penis too lightly.
Remember to make sure that your jelq stroke is going the full distance of your penis shaft.
Forget to do this, and you're just wasting your time.
Why Jelqing Works
Jelqing works because it uses the positive pressure from your OK-grip to increase blood flow into your Corpora Cavernosa in your penis.
It's like a natural penis pump made with your fingers.
Think about what happens when you squeeze a semi-inflated balloon.
If you squeeze one side, this will cause all the air will be pushed into the other side.
Now when you apply this natural pumping force to your penis over many hours and of jelq reps, your penis adapts and penis size is improved.
This is how jelqing penis enlargement works (enlarge).
The Biggest Exercise Mistake Most Men Do
These are bad penis exercise reps.
Don't get in the bad habit / technique of doing quick jelq reps (bad) because you get impatient.
This leads to poor blood flow in the penis arteries and veins.
You have to develop good technique when you're first starting jelqing exercises.
To improve, time each jelq rep using a stopwatch.
This will allow you to commit the full 5 seconds to muscle memory.
The Benefits of Jelqing Exercises
Penis Exercises are Free
You do not need a doctor to do jelqs.
Or if you want you could spend about $30 on jelqing devices - (not required, though).
The enlargement exercise primarily targets girth.
Majority of sexual women prefer penis girth as it creates the physical pressure that stimulates their vaginal walls.
So if you're targeting girth, studies show jelqing is preferred over penis stretching exercises.
It's Safe (Not harmful or dangerous).
Most of you men already know how I feel about penis surgery sexual problems.
Because there is no harm, I'll recommend these exercises over penis surgery any day.
It requires about 20 minutes of exercise effort every day.
If you can't keep to a regular exercise routine, you're probably going to find it hard to stay disciplined.
Unfortunately, jelqing results don't just come in one or two sessions - it takes many months.
Your ability to multitask is severely limited.
You can do pretty much anything that doesn't require your hands while jelqing.
That's why it's limited multitasking.
There are other penis enlargement methods that do not require your hands - like this one.
It requires 100% privacy.
You can only do jelqing in the privacy of your bedroom.
Just don't get caught or others will think you're weird.
I bring this point up, because there are penis enlargement methods, like wearing extenders, that allow you to stealthily do them in the middle of public - all without anyone noticing.
It requires some clean-up.
Because you're using a water-based lubricant, you're going to have to wash it off when you're done.
I personally cannot stand the stickiness, so I have to wash my crotch after every time I do jelqing.
If this is a problem, you're better off just using a penis pump.
In conclusion, jelqing is one of the "bread-and-butter" exercises for male penis enlargement size (enhancement).
Not only that, but it's probably the easiest penis exercise to get started with, and one that is highly recommended for men who have never done any penis enlargement before.
Jelqing primaily targets girth, but can be used to achieve some length penis enlargement gains due to the pulling technique of the exercise.
However there are much better options for penis length gains.
Have you tried jelqing? Has jelqing actually improved your sexual relationships with women or not? Has jelqing / viagra decreased your anxiety during sex?
If you're also interested in gaining penis length, you may be interested in our extender that thousands of men already use and developed by doctors.
Medical Enlargement Erectile Dysfunction Viagra Doctor Reference
Weisman C. Does penis jelqing actually work now? A stretching viagra enlarge technique that is said to increase the size and the length of your penis Mens Health 2018 Apr 24
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Fact Checked: Although product recommendations are only our opinions, this research-backed page has been fact-checked and reviewed by a certified viagra erectile dysfunction specialist.