Penis Extenders vs. Manual Stretching Exercises - The Hard Truth

Written by Jeff Ferrara on July 21, 2016


penis extenders vs manual exercises cover photo

Really understanding the place of manual penis stretching exercises.

Chronologically, penis extender devices came way before manual penis stretching exercises.

It was theorized that if you simulated the act of penis traction by using your hands to accomplish manual penis stretching, you would get the same results.

This isn't completely wrong, but it isn't completely true either.

While there have been many testimonials by men on the internet who have experienced length gains from penis stretching, the definitive answer to: "Does manual penis stretching work?" isn't a definitive "Yes, it works."

It's assumed that it works by using the proof from penis extenders as it's supporting theory.

No-brainer reasons to use a penis extender over manual stretching exercises.

Penis extenders are clinically proven, manual exercises are not.

It's not like there was just some one random study on penis extenders. There are many studies done all over the world, and all showed postive results.

Here are a few of the most notable ones:

Penis extenders save you the time you would otherwise be using tugging at your penis with your hands.

Most forums recommend doing penis stretching for 20 minutes a day.

However, their advice is based purely on testimonials, and not like the penis extender clinical results we linked to above.

One easy solution to make manual penis stretching more effective is to stretch while you are watching the news, ESPN, or Netflix.

That way you're killing two-birds with one stone.

However, there's still the non-zero effort and focus factor that you need to consider. Penis stretching requires some degree of focus, although just a little, and some form of effort to make sure you're doing the stretching exercises correctly and for the proper amount of time for each rep.

Personally, the biggest reason I switched to a penis extender was because I was simply too tired, coming home from work, to do any form of manual penis stretching. I just wanted to relax when I got home - you may be similar to me.

a man relaxing on sofa after a hard day at work.

Penis extenders will save you both time and money in the long run.

Let's take a basic example: Fitness training with a personal trainer vs. doing it on your own. Now, assuming you're just starting out, as most guys do, you'll watch some youtube videos and read some guides and try it out for yourself.

Granted, you'll probably get to that sub 10% body-fat level, but it will probably take you many months more to do so than the guy that pays for and gets personal training.

See, the personal trainer has the experience and secret nuggets of knowledge in terms of exercises and diet that will get you farther ahead, and faster than the guy who tries to do it all by himself.

This is a simple fact, you'll make mistakes on your own (which is perfectly fine, and ultimately beneficial), but the personal trainer will have made those mistakes for you, so you don't have to.

How does this relate to penis extenders vs. penis stretching exercises?

Well, the mistakes you make with penis stretching exercises (typically, not holding each rep long enough or with sufficient intensity), will happen and will set you back time wise and results.

And time is money - we want to be operating at optimal efficiency, especially since penis enlargement naturally occurs over time on the order of weeks.

You're less likely to give up when using a penis extender.

When you put down that initial investment on the penis extender, you're more likely to stick with it and use it for the simple reason that you put up money for it.

For example, I paid about $200 for a monthly gym membership and it guranteed that I went to the gym at least 3 times a week because I wanted to make sure I got my money's worth. And this strategy worked 100%.

We've also seen time and time again people trying to "get in shape" when New Year's Day comes around only to fall-off and give up when February rolls around.


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