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How to Eat Pussy - A Detailed Guide from a Woman in the Adult Industry

UPDATED by Chelsea LĂ©mieux on November 3, 2016


a man going down on a woman to give her oral sex

Table of Contents  (Jump to Section in This Page)


Yes, I work in the Adult Industry - so believe me when I say I know what I'm talking about. (Me getting pounded and loving it [censored].)

As a giver and receiver, I know what works and what doesn't.

Nothing is worse, as a woman, than getting all excited to have a man you're attracted to go down on you, only to have him take off your panties and proceed to thrash his tongue about clumsily, in all the wrong ways.

I understand, not all guys have had explicit instructions from girls and may be wary about asking them directly.

Not to mention that they don't teach this stuff in high school.

Also, each female is different, so it's hard to know for sure what works and what doesn't for the particular one you're aiming to drive crazy with your tongue.

Maybe you're not too keen, in general, on the idea of rubbing your face in a woman's pussy.

If that last one is the case, I guarantee you will feel different once you master the art of getting ladies off with your mouth.

It's absolutely essential for men to know how to pleasure women.

Contrary to what some people say, it's not a sign of weakness or submission; it's a strength and a massive turn-on.

In fact, it's a signal of alpha male dominance, and every guy needs to know how to do it right.

Allow me to give you some tips that will help you to attain this skill.

It's not as complicated as it may seem.

These guidelines should apply across the board to any woman you want to please, regardless of the fact that we are all very different.

With average pussy-eating skills, you'll be more skilled than than the majority of all men.

Because the majority of men are severely undersexed, and therefore, unskilled, just being average at pussy eating means you're already better than 70% of all men at sex.

This means just learning the basics of eating pussy will give you the most bang for your buck - that is a small time-investment in learning how to do it right, will give a large return on investment in your sex life.

a graph showing how much more better than the average man you'll be at eating pussy with just average skill.

A minimal effort will make you better than most men. Women will recognize this.

With this guide, you'll be light years ahead of most men - and it'll only take 3-5 minutes.

Let's get right into it.

Building anticipation goes a long way.

When you know you're going to be heading down under on a girl, work your way down her body slowly.

There's no reason to jump into bed and go straight for the gold.

Draw it out a little bit. Make her anticipate what's coming.

Make out with her a bit, feel her with your hands, all over her body.

Touch her slowly. Start inching toward her box calmly, taking your time, pausing on the way down to enjoy and admire her various body parts.

Not only is it nice for you, but it builds tension a bit and gets her in the mood.

If a guy seems to be rushing through encounters like this, it creates a really strange vibe.

Just calm down and take it slow.

You can create mind-blowing foreplay by teasing her without pulling off her panties

I'm sure you've heard it tons of times. Foreplay goes a long way. And it's true.

But this is how you do it correctly.

When you finally get down to her panties, don't take them off right away.

Now this may seem counter-intuitive. I mean, isn't the whole point to remove the clothing and start licking?

Not necessarily.

A huge part of the excitement of this activity, for the woman, is the anticipation. The sexual tension.

Sexual situations, for females, are highly mental.

Contrast this to guys who's sexual stimulations are mostly physical (looks, direct stimulation, etc.).

This means getting her excited is the best way to make it a good encounter, and the best way to make her excited is to make her wait a bit.

Feel her with your fingers through her panties, put your mouth against her and exhale, creating some heat.

Ladies love that!

Lick or kiss the fabric a bit, and the skin around the panties, maybe move them aside a bit and give a few small licks, before you proceed to take them off.

Tease her and make her WANT IT.

Man touching a woman through her underwear, turning her on.

Be enthusiastic, show your eagerness to please.

It's not enjoyable at all if a man has his face in your pussy and you can tell that he considers it a chore and just wants to get it over with.

If she senses, even for a second, that you're not into it, it will become very difficult for her to get off, and that's what you both want here, isn't it?

Every woman wants to feel delectable and desirable, and your eagerness contributes to how sexy she will feel, which is important when it comes to her having an orgasm.

Girls can not get off when they sense that a guy is just doing something to her for the hell of it and doesn't actually like it.

One of the biggest turn-ons is knowing that the guy is excited by what he's doing, and is enjoying the activity as much as you are.

In fact, it's really sexy!

Time to finally remove her panties.

Okay, now you've warmed her up and she's aching for some actual mouth-to-pussy contact.

Take them off slowly, kissing the newly exposed skin, along with her hips and upper thighs.

Most girls will like that. Hold her hips with your hands and lower your mouth to her pussy.

Part her lips and give her some long, slow licks along the whole vulva.

Keep your tongue wide. Take some time to taste her, feel her with your mouth, and enjoy her flavor, do what turns you on, get into it mentally.

At this point you can stick your tongue into her vagina for a moment to see how she reacts, some girls love this.

man removing a woman's panties

Different pussy escalation techniques.

Sucking the sides of the flaps (labia minora)

This is an escalation technique. Reserve this for moving from foreplay and while you're attempting to ascend her to her orgasm.

This is not something you should do to finish her off.

sucking the sides of the labia minora

Importance: 20%

Labia licking technique.

Truth is, the least sensitive part of the pussy is the labia.

The most sensitive? The clitoris.

Doing the stroke with your tongue in the diagram below gives a nice transient pleasure escalation by starting at the bottom and finishing along the clitoris.

Much like stroking your penis shaft when you masturbate or get a handjob - apply the same process here with this stroke depicted on the vagina.

One and done is not the answer. It'll probably take 50 or 100 strokes to really escalate her libido. So get comfortable and just acknowledge that it will take time and effort to build that escalation.

It's a good bread-and-butter technique for the early stages of the session.

technique stroking the labia all the way to the clitoris.

Importance: 30%

The stimulation sensitivity of the entire vagina area.

Below is a heatmap of the sexually sensitive areas of the whole vagina.

Green means less sensitve, red means most sensitive.

As you can see the clitoris is the most sensitive area (red) - you've probably overhead this, but this is completely, and always be true.

A heatmap showing the relative sensitivity of the vagina.

However, it would be a mistake to charge head first for the clitoris and beat it to death with your fingers and tongue. In fact, it's so sensitive that most women (myself included) would actually feel more uncomfortable than aroused it you just started sucking or flicking it like crazy.

The reason I drew this heatmap is so that you can get a good idea of escalation.

Start off with the green in the first few minutes and steadily ascend to stimulating the yellow, orange, and red areas.

Always listen and watch how she responds - if she starts to retract when you start sucking on her clitoris (or physically tells you to stop) - you're going overboard so pull back a little.

Girls aren't like guys where they can just take excessive stimulation - that's where we differ a little.

It's like your favorite car, rev the engine and the gas pedal back and forth to escalate towards the sweet spot (orgasm) rather than just flooring it and crashing into a wall.

This understanding is what will make you become a master at giving head.

How to Start Licking Her Clit

According to Cosmopolitan's survey with 2300 women, 70% of women need clitoral stimulation to orgasm.

A piechart showing what percentage of women need clitoral stimulation to orgasm.

So it's practically a requirement.

Next you want to start focusing on her clit. This is, after all, where the action is.

Don't go at it too aggressively or suddenly.

Instead, give a few more slow licks along the length of her slit, and at the end of each one, linger at the top for just a moment.

Each time you reach the top again, hold it there for just a bit longer.

This will drive her crazy!

Start rubbing her clit with your tongue softly and slowly, using circular motions.

Increase the speed or pressure if her reaction is favorable, slow it down if she doesn't seem to like it.

Keep trying out different things until you find what she likes.

Pay attention to her movement and the noises she makes and you'll know what to do.

A lot of this is intuitive, observant behavior.

If you just try different things and stay observant, it won't be hard to figure out what to do next to make her go wild.

When applying pressure to her clitoris...

Apply pressure to the clitoris, but not too much.

Every girl has a sweet spot, and too light isn't nice for a lot of us, while too hard definitely doesn't feel very good.

Imagine you're licking an ice cream cone.

Use your tongue firmly, but not hard enough to knock the ice cream out of the cone.

When it doubt, start out light and increase the pressure incrementally until you find the perfect amount.

Once again, paying attention to her reactions, noises, and breathing is the best way to know what works and what doesn't.

Zeroing in on her hot spot

Find her hot spot and focus on it with consistent motion and a bit of suction.

Get your hands in the game, touch her body, her tits, hold her hand.

Grab that ass and pull her cunt into your mouth. Or hold her legs down, assert your dominance.

Studies show that up to 60% of women enjoy a bit of dominance in the sack.

A short summary on how to eat pussy using the steps above.



Danny Duncan teaches you how to eat pussy.


More insider tips that girls actually do when masturbating

Feel around the area, sliding, rubbing, and swirling, but never poking or clumsily prodding around.

Make sure if you're touching the clit with your finger and that it's well lubricated, this is absolutely essential for these sensations to feel nice!

You can ensure that her clitoris stays nice and slippery by getting your fingertip wet with her juices before touching it.

This is a key tip, and lots of girls do this while masturbating.

Adding a finger into the mix goes a long way.

Using a finger is important because it means your tongue doesn't have to work as hard.

Anyone who's ever eaten pussy knows that using your tongue to stimulate a woman is exhausting.

It's even worse when she's not even responding to your technique.

Your jaw starts to hurt and cramps in the back of your mouth start to kick in.

The biggest thing guys overlook is the use of even just one finger.

That cuts your tongue's workload by practically half.

Jaw starting to hurt?

Simply let your index finger serve as a pinch-hitter/substitute for a minute or two.

Trying to get that extra stimulus that will put her over the top?

Double the stimulus your providing by a factor of 2! Use your tongue plus your finger.

It's much easier to carry two shopping bags in two hands rather than all the groceries in one hand - it's the same principle.

Long and slow strokes in and out of her box, in addition to the motions of your tongue, can bring about earth shattering climaxes.

Try gently sticking a finger into her pussy and see how she responds.

Her breathing will reveal all you need to know.

Do not rub the stubble on your face from shaving down there

If the woman you're going down on has a shaved pussy, be wary of your face encountering the most sensitive area on her luscious body.

If you have stubble, the friction against her bare lady parts is going to cause some irritation, and feel quite a bit like sandpaper.

That isn't nice at all for her, trust me on this one.

It doesn't mean you can't still partake in the fun, it just means you should be a bit cautious about the amount of rubbing taking place.

The secret to her orgasm? "Don't fix what isn't broken"

This is very important!

If she seems to really enjoy the motion you're doing, keep it consistent.

Keep doing that exact motion.

It's very frustrating if a guy does the perfect thing to your pussy with his tongue and right as you're starting to get into it, he stops.

If she is clearly into what you're doing, keep doing the same thing. This repetition will often make her come.

It works for me.

a woman feeling lots of sexual pleasure

The expected time it takes until she orgasms

Scientific research has proven that women, on average, take at least 20 minutes to reach an orgasm, which is quite a bit longer than the average male.

So don't feel discouraged if you feel like you've been going at it for a while and she hasn't gotten off yet.

Consistency is key, and if you follow what I told you above, you'll get her there.

If you can learn reliably how to make a woman come, your confidence will increase immensely.

Gaining an ability in one area of life, makes you more successful in other areas as well.

You will be able to walk down the street a bit taller knowing that last night you had a sexy girl moaning her brains out in reaction to your fantastic oral abilities.

These types of abilities do wonders for how you feel as a man, in general, and the respect and admiration you will receive from women as a result.

If you learn how to do this, picking up ladies will instantly become easier.

You'll look at hot girls and know you have something nice to offer them, and they'll sense that confident vibe and be drawn to you.

I wish you best of luck on your pussy eating pursuits, and hope that some of this information was useful to you.

What do you think is holding you back from making her orgasm on your command, using your mouth?

a guy trying to take off a woman's underwear

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