Kill Your Anxiety with Phenibut [GUIDE]

Written by Mike on May 8, 2016

Put Yourself In The Zone

Hey guys, today I'm going to share with you the most useful tool I know to put you in the best possible mind-frame for dating, sex, and just feeling good overall.

This killer tool is called: Phenibut

a sample of some phenibut powder

To summarize: Phenibut is a legal and an easily accessible nutritional supplement which greatly reduces anxiety, nervousness, helps puts you in control on dates and the bedroom. It also boosts up your sense of well-being (self-esteem), and more (which we will list below).

What the Heck is Phenibut?

Phenibut, discovered by the Soviet Union in the 1960's, is a GABA agonist that crosses the blood brain barrier.

Unlike other GABA agonists (alcohol and benzodiazepines), phenibut primarily binds to the GABA-B receptor (instead of GABA-A).

brain receptor affected by phenibut

A GABA-B receptor in the brain stimulated by phenibut.

This results in somewhat similar effects, except you become much more motivated with phenibut (and with a super clear mind).

This GABA-B receptor is also responsible for sedative qualities in GHB, that's why phenibut has potential use for a sleep aid (though generally in larger doses). Other than the sedative similarities, phenibut is not as powerful as GHB, since it doesn't bind to the GHB receptor.

What Are The Effects of Phenibut Like?

Phenibut has very unique effects. If you compare it to Kratom, you’ll find that it almost has a "background effect", while kratom is more noticeable (even though phenibut, imo, has a more powerful effect). Instead of feeling different, you just are different (but not in any extreme ways). There is a great overwhelming sense of well being. It puts you in the fucking zone.

Here are the biggest the effects and most popular uses of phenibut:

  • Relaxed - chill but with a sharp mind
  • "Alpha" - I don’t exactly like that word but it makes you feel like a boss
  • Reduction with fear, anxiety and nervousness - great if you’re not at ease around women
  • "Sober Drunk"- you're feeling pretty good but you're not at all "sloppy" like alcohol
  • Music - sounds incredible
  • Increased libido + orgasm - especially for women
  • Puts you in the zone - whether you're making a presentation, socializing, or playing sports

Some Other Uses of the Effects of Phenibut

  • Sleep aid - puts you in a deep sleep
  • Reduces Tension
  • Controls nervousness + anxiety
  • Combat Depression
  • Combat Alcoholism (on the other end it also potentates it, 1 beer feels like 3)
  • Improved cognitive function (creativity, memory, motivation)
  • Improved mood (shown to increase dopamine levels)
  • Tapering kratom
  • Puts you in the zone on dates
  • Makes escalating sex a breeze
  • Sales - Put you in a great social mood
  • Work - other things like public speaking

How To Take Phenibut

  1. Weigh out 2 grams of phenibut (this is a good starting amount, you can increase or lower the amount next time. For safety reasons (I’ll get to in a sec, it’s best to not go above 3.5 grams).
  2. If you don’t have a scale, there’s is usually a 500mg scoop along with the order.
  3. Take it first thing in the morning along with a stimulant.
  4. You can mix it with an ounce or two of water, then chase it with a sip or two of whatever drink you like to cut the sour taste out.

I find the best stimulant to drink along with it is a full cup of coffee. Although energy drinks work well too. Phenibut helps cut out any jittery effects commonly expected with stimulants.

Wait a minimum of an hour before eating for the first time.

What to Expect From Taking Phenibut

Once you take it, it will take about 5+ hours to start working. For some, they will notice it working in just a couple of hours.

If you don't take enough in one dose, there's a chance you may not notice any effect at all.

If you plan to use it to get a boost for a date night or night out, you should wait 6 hours before you go out and take it.

You should always take it while on an empty stomach. For example, first thing in the morning or 2-3 hours after you last ate.

It may take longer to start working if you take it later in the day after you've eaten a meal that day.

For me, it lasts practically the whole day, and the effects start to diminish after 12 hours of taking it.

Are There Downsides Or Side Effects?

There is a potential for addiction and dependency - after all, with something that gives such a benefit, it's an addiction that may be similar to making money or having sex.

Fortunately, after a few years experience using phenibut, I did not find the addiction potential to be any more of a risk than that of alcohol.

I wouldn't really call my desire for phenibut an "addiction", but rather a "craving".

However, like all my cravings, they can easily be controlled. Addiction is when you can't control your desire for something.

Phenibut is something that I enjoy, but feel no need or cravings at all to ever take it more than 2, sometimes 3 times per week, which is great because that falls within the recommended usage amount.

I highly recommend you not use it more than 2x a week. While some guys claim they can take phenibut 3-4x/week, I think its best to play it on the safe side - so you don't develop a dependency or risk losing effect strength to developing a tolerance to it.

Dependency on Phenibut

If you abuse phenibut by taking it too frequently (more than 4x a week) or always taking it in large doses, you will become dependent on it.

This is no different for other common substances like the caffine in coffee or the alcohol in beer and wine.

Don't be stupid as withdrawals are known to really suck.

Phenibut can be a very useful tool in your life to excel you over common obstacles like anxiety & fear, as well as give you more control when you’re around women. Tolerance from phenibut increases rapidly-I find it works great by taking it Saturday + Sunday, which it then gives me 5 days for my receptors to "reset".

PhalloGauge Team's Approved, Recommended Phenibut Vendor

I recommend phenibut from Happy Hippo Herbals.

Just like kratom, it's pure with no fillers.

I’ve honestly tried about a half dozen different vendors for phenibut, and they all worked to at least some degree other than one of them.

I believe high quality phenibut isn't as rare as kratom, but there are certainly still is some bunk sources out there.

Hippo Phenibut is potent enough to allow you to only need 2-3 grams.

With phenibut being generally inexpensive, that comes to a little over a dollar each time you take it. It should last you months.

If I were to go out with friends, I'd much rather spend the $1 or $2 on phenibut than the $30+ on drinks. Also, I'm not "sloppy" on phenibut and I don't feel like shit in the morning.

Hippo Phenibut is, in fact, 99.99% pure so you know every cent that goes to it is going to actual phenibut, and not sawdust.

Unlike kratom, phenibut just has one type. There's no fast or slow variations, all phenibut out there does the same thing (it's just how well it does it depends on the quality).

Disclosure: Links posted in this guide are affiliated. At no additional cost to you, earns a small commission if you make a purchase. Many vendors have approached us to sell their Phenibut products, but Happy Hippo Herbals product is the only one we can honestly recommend out of all the 10 other vendors thath we have vetted.

Whether or not you decide to use these affiliated links, I encourage you to try phenibut if it seems helpful to you. I will never recommend anything that I'm not an expert on or anything that won't be an important tool for your success. Please don't spend any money on these products if you don't feel comfortable purchasing them.

That's it!

That's basically all you need to know for now to start taking advantage of what phenibut has to offer. I hope it will have as much of a positive impact on your life as it has had on mine. This shit is the real deal. Both Phenibut and Kratom are at the top of the most useful tools I regularly use in my life. I wish I also had this available to me while I was in football. It's the best way for putting yourself in the zone. Experiment with it and keep a strict dosage schedule. Shoot me a message or hit me up on my phenibut video if you ever have any questions about this magic powder- I'm glad to help. This stuff is too good to be kept a secret.

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